Healthy Fast Food Cooking Demo 10 Minutes or Less – Fast Food Nation
Michelle Tennant Nicholson is participating in the 2011 “Make the Change – Be the Change” Jillian Michaels Challenge. This past week, Jillian challenged her participants to watch “Fast Food Nation” a movie, not a documentary, about assembly line made industry meat that feeds the fast food restaurants in America, and unfortunately the majority of our familes. There is a sub-story about Mexicans crossing the border and how these undocumented, untrained workers are forced to process the meat in a quick, cheap manner. As a result of the challenge and watching this movie and “FOOD INC” last week, Michelle has chosen to post 10 minute cooking demos to share with families how she’s finding solutions to preparing healthy fast food. In this video, she demonstrates how to prepare beans, rice & tomatoes quickly and buy organic less expensively so it’s a perfect solution for families needing to feed many, healthy, but on a budget.
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@marygetsfit The movie, Fast Food Nation is just shocking and upsetting. If you want to be "scared straight" from eating fast food for the rest of your life, watch it. I've had a lot of friends say, "I haven't watched FOOD INC because I'm AFRAID to watch it." Well, what I have to say to that is that person is not ready for change. Mary, you and I are so I'm proud of that! Let's stay on track!!! XOXO
@Dominique. You're welcome. Hey, if you use curry, try light coconut milk (about 1/4 cup). Creamy –Yum! When you make it extra hot, drink coconut water instead of soda. It calms the heat just like yogurt I found out yesterday. I started drinking coconut water when I vacationed in Crested Butte last year. The local chiropractor told me it's great for altidute sickness/hydration & Dr. Oz said it's great for weight loss. But get VitaCoco – it's the only one still "pure" (not bought out by big biz)
@FrolickingFroggy LOL; yes even though Texans say, "Everything is big in Texas" the truth is everything is big in America. And as one Texan said to my ex-boyfriend when my ex shouted (a bit too loud), "OMG your belt buckle is HUGE,"….. "Thank ya."
@FrolickingFroggy The video I just did "whiskey honey ham" just showed food at the end of cooking before my husband and I ate the dinner. But I will take your feedback and show more 'end products' for you. Thanks for letting me know what you need to see!